bedtime

Why Does Bedtime Help with Sleep Schedules?

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Image showing the clock icon for iOS. icon is a picture of a clock on back background. Minute Hand is at 2 and hour hand is at 10.

Are you having trouble getting up in the morning? Apple’s new Bedtime feature helps you make sure you go to bed at a time that best suits you. Bedtime lets you set what time you want to go to bed and wake up and the app notifies you when you should go to bed, and… Continue Reading Why Does Bedtime Help with Sleep Schedules?